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Frequently Asked Questions

What will I learn?

We cover the 6 main pillars of memory wellness using Vivolor’s proprietary methods.  You will learn specific examples of how to implement each idea.  All the key daily activities that significantly impact memory are covered so you will know all the basics and be ready to take action.

How will it help me?

Many of our past attendees describe feeling better overall, having improved mood and energy, losing weight and getting over sugar addictions!  What is good for your brain is good for the rest of your body as well.  We help you actively move to good memory habits that will change your life forever!

Will I stay engaged?

The sessions are very interactive to keep you engaged.  The Challenge provides surveys and assessments so that you become aware of your own situation and where best to focus your efforts.  We provide daily checklists to help you track your performance over time.  There are optional small groups during the challenge so that you have support and community.

What portion at attendees stay for the entire series?

We are proud to say that over 90% of our attendees complete all the sessions.  We encourage you to sign up for the small groups, as this greatly enhances your experience and engagement.  The small groups are optional, but we get feedback that they are quite enjoyable and helpful in walking out the learnings.

Will I learn anything new?

The Challenge is comprehensive and covers many different options for areas to address that enhance your memory.  Even professionals trained in health said they learned new things.  You would pay this much for 1 visit to a specialist who would spend 15 minutes with you.  These 6 sessions will impact your habits for the good and for good.  

If I can't attend now, will I have another chance?

There are lots of options.  We hold these challenges twice per year.  If you are not available at the time the zoom sessions are held, it is still beneficial to join the live challenge as you can be in a small group and will receive the recordings to watch on your own time.  You can also purchase the recorded version and watch at your own pace.